7 AM Alarm!
All I really want to do is throw the phone. Instead, I swipe to dismiss the godawful noise. Before the voice in my head convinces me to fall back asleep, I get up, get dressed and plod downstairs zombie like.
She says, “Go back to bed. The covers are nice and warm.”
Still wishing I were back in bed I manage to change from my house shoes to my gym shoes. I drag my sleepy ass downstairs to the basement, turning on only one light (it’s better this way, trust me). After putting resistance bands and stability ball in place I slowly start the first of a two-set circuit. I often think about doing 3 sets but that would require me to get up earlier and I’m not that evolved yet.
So many things to do in life. We fill the hours with these things and try not to get lost in the void. We have projects and hobbies and appointments. We have repairs that need to be completed. Events need to be planned. Purchases that we need to remind ourselves to make. We need to reach out to family and friends. Meal plan and prep needs to be a thing. In addition to all this, some of us make it even more fun by throwing in an 8-hour workday! Oh! Don’t forget to make time to exercise!? If only there was a way to…
Stonehenge is a well-known monument that has fascinated me for years. The who, what and why of it occasionally cause the firing of my brain synapses to go into overdrive. I'm not alone, for ages people have speculated about the origin and purpose of Stonehenge. Some of the more colorful theories I've encountered over the years are; that aliens built Stonehenge (strong astronomical ties), or the stones were purchased by the devil from an Irish woman and then brought to what we know as Wiltshire, England and even that it was constructed by King Arthur's Merlin! We may never know the absolute truth of Stonehenge but...
December is a time for reflection and celebration. Ok...I'd be lying if I said I remembered everything awesome that has happened this year. I can barely remember what the heck happened last weekend. Each year I do my best to remember the high points and celebrate them. I also reflect on the low points and wonder what to do about them. This year I've spent a lot of time thinking and reading about...
Greetings Earthlings and other visitors...
This month's theme is New Beginnings. I figured that my latest new beginning was this website. Believe me when I tell you it has been a bit of an obsession for the last couple of weeks. The ever-changing vision of what I wanted it to look like, finding and overcoming the limitations of the buggy software, the many episodes of "Ooooooo look, something shiny!" Great ideas come to you at inopportune times; like when
Kim C Wells
Expressing myself through written word. Hoping to evoke emotions, invoke thoughts and actions.
Your Body is talking.
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